The One Voice You Canât Ignore (And Why Itâs Changing Your Life)
If someone followed you around all day, criticizing your every move, pointing out your flaws, and doubting your abilities, how long would you tolerate it? Probably not very long. Youâd eventually tell them to stopâor to get lost.
But hereâs the thing: that voice already exists, and itâs inside your head.
Think about it. Out of everyone in your life, who do you spend the most time talking to? Not your mom, not your partner, not even your best friend. Itâs you. And the words you say to yourself, whether you realize it or not, are shaping everything about your life.
Now, imagine if you recorded those thoughts and played them back. What would you hear? Would it sound like encouragement and belief? Or would it sound like a harsh critic, tearing you down and making you feel small?
The way we talk to ourselves matters more than anything. ThatâŚ
I was happy to find that you have such positive memories of our time together, I have fond memories of it too :-)